
Life Gets in the Way ... Get Back in the Game of Life
Everyone feels anxious and under stress from time to time. Situations such as impending work deadlines, important social and family obligations, or unpredictable traffic congestion often makes us anxious. These mild feelings of anxiety may help make you alert and focused on facing threatening or challenging situations. On the other hand, anxiety disorders cause severe distress over a period of time. Intense and prolonged anxiety can significantly disrupt or interfere with our ability to normally perform many aspects of daily living.